Alma’s approach to Health and Wellness
Stage 1: Patient Intake
Getting to the Root Cause of your Symptoms:
1. Go over your Health and Medical History From birth till now as well as genetics
2. Metabolic Assessment Form which goes over Past and Current Symptoms
3. Lab results from past Health Professionals you have worked with
3. Determine whether or not you need specialty functional Laboratory Testing
4. Your intuition as the expert of your own body
5. Put together my knowledge and yours to come up with a whole body lifestyle plan which includes food as medicine as well as herbs or supplements that you may need.
Stage 2: Healing Phase
Once we have discovered the root cause of your symptoms, I will Come up with a Whole Body Lifestyle Plan for you. Your plan will be individualized to you using evidence-based nutrition therapy, Stress and exercise management, as well as herbs and supplements or lab testing if needed. No two plans are the same this will be a personalized plan for you to ensure Wellness For life.
Stage 3: Results
While some changes you will experience immediately, you will have a clear sense of when you will reach your goals, whether that be hormone balance, Gut Repair, skin issues, or anything else. I will provide 1:1 support the whole way. You can finally relax and have confidence as you watch your symptoms start to vanish and get back to a healthy you.
